Exploring The Space Between Now And Next

Exploring The Space Between Now And Next

Let’s face it, life can throw all sorts of challenges our way and sometimes it can be helpful to talk about it. The act of saying something out loud is an important first step in moving forward. 

Parallel Counselling is a safe space to explore, reframe, and realign what’s going on within you, your relationships, and the world around you to help you gain perspective, create new patterns, and feel more connected to yourself and the people in your life.

We specialize in helping individuals and families who are affected by an eating disorder, and other challenges.

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Eating Disorders & Family Therapy

At Parallel, we consider the symptoms of an individual as well as the situations that influence them. In our experience, breakthrough moments and progress largely depend on a collective effort from the family as opposed to holding a single person accountable. We believe that healing begins when everyone impacted feels seen and heard.

Eating Disorders & Family Therapy

At Parallel, we consider the symptoms of an individual as well as the situations that influence them. In our experience, breakthrough moments and progress largely depend on a collective effort from the family as opposed to holding a single person accountable. We believe that healing begins when everyone impacted feels seen and heard.

The Parallel Approach

Parallel Counselling was born out of a commitment to provide accessible quality care, particularly in the areas of eating disorders and family therapy. 

Our approach is grounded in the following modalities:

  • Systemic Therapy
  • Narrative Therapy
  • Family Based Treatment for the treatment of Anorexia Nervosa
  • Exposure Based Therapy for the treatment of Avoidant/Restrictive Food Intake Disorder
  • Dialectical Behaviour Therapy for skills coaching